Holiday Stress

How to Cope with the Stress of the Holidays

No matter how festive and cheerful the “festive season”, it’s impossible to deny that Christmas adds extra stress to many people's lives. It's no surprise that the holidays are associated with stress, worry, and sadness, according to…

Your Most Important Relationship

The most important relationship you will have is the one you have with yourself. In the busy life we lead today, it seems people have forgotten about themselves and who they truly are and are busier than ever, consumed with the day in and day…
Antoinetta Kisiel Counselling Brisbane

Antoinetta Kisiel

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